--- title: Tenacious Plate (9) description: Tenacious Plate is a monthly newsletter addressing the latest in food and beverage trends. This in-depth resource helps you stay you stay current in this fast-evolving industry. (9) --- [![](https://www.thefoodgroup.com/wp-content/uploads/2020/01/thefoodgroup.svg)](https://www.thefoodgroup.com) - [Who We Are](https://www.thefoodgroup.com/who-we-are/) - [What We Do](https://www.thefoodgroup.com/what-we-do/) - [Our Insights](https://www.thefoodgroup.com/our-insights/) - [Our Work](https://www.thefoodgroup.com/our-work/) - [Contact Us](https://www.thefoodgroup.com/contact-us/) # [Tenacious Plate](https://tenaciousplate.thefoodgroup.com/) Insights are cool. They let us know what’s coming, how to plan for it and how to stay ahead of the trends. That’s why Tenacious Plate is crafted to be THE intersection of the most meaningful food and marketing insights out there. We take a lot of time digging in and dishing out the latest and greatest info and trends to help you persevere and push your business forward. Check out our hottest takes below.  [Culinary](https://tenaciousplate.thefoodgroup.com/tag/culinary)  [Trends](https://tenaciousplate.thefoodgroup.com/tag/trends)  [Health & Wellness](https://tenaciousplate.thefoodgroup.com/tag/health-wellness) ## [From Adaptogens to Alternative Proteins: Fueling the Growth of Functional Ingredients](https://tenaciousplate.thefoodgroup.com/functional-ingredients-definition-examples) [Read More](https://tenaciousplate.thefoodgroup.com/functional-ingredients-definition-examples) [Trends](https://tenaciousplate.thefoodgroup.com/tag/trends)  [Marketing & Communications](https://tenaciousplate.thefoodgroup.com/tag/marketing-communications)  [Social Media](https://tenaciousplate.thefoodgroup.com/tag/social-media)  [TikTok](https://tenaciousplate.thefoodgroup.com/tag/tiktok)  [Marketing](https://tenaciousplate.thefoodgroup.com/tag/marketing) ## [What Food Brands Need to Know About TikTok](https://tenaciousplate.thefoodgroup.com/guide-to-food-tiktok) [Read More](https://tenaciousplate.thefoodgroup.com/guide-to-food-tiktok) [Trends](https://tenaciousplate.thefoodgroup.com/tag/trends) ## [The (Virtually) Real Deal: Metaverse Presents Endless Menu of Possibilities](https://tenaciousplate.thefoodgroup.com/food-industry-metaverse-possibilities) [Read More](https://tenaciousplate.thefoodgroup.com/food-industry-metaverse-possibilities) ## [Healthy vs. Indulgent Foods \[INFOGRAPHIC\]](https://tenaciousplate.thefoodgroup.com/healthy-vs-indulgent-foods-infographic) [Read More](https://tenaciousplate.thefoodgroup.com/healthy-vs-indulgent-foods-infographic) [Culture](https://tenaciousplate.thefoodgroup.com/tag/culture) ## [New Year, New Day: Setting the Stage for 2022](https://tenaciousplate.thefoodgroup.com/new-year-new-blog-setting-the-stage-for-2022) [Read More](https://tenaciousplate.thefoodgroup.com/new-year-new-blog-setting-the-stage-for-2022) [Culinary](https://tenaciousplate.thefoodgroup.com/tag/culinary) ## [How the New FDA Sodium Guidelines Affect the Food Industry](https://tenaciousplate.thefoodgroup.com/how-the-new-fda-sodium-guidelines-affect-the-food-industry) [Read More](https://tenaciousplate.thefoodgroup.com/how-the-new-fda-sodium-guidelines-affect-the-food-industry) [Prev](https://tenaciousplate.thefoodgroup.com/page/8) [5](https://tenaciousplate.thefoodgroup.com/page/5) [6](https://tenaciousplate.thefoodgroup.com/page/6) [7](https://tenaciousplate.thefoodgroup.com/page/7) [8](https://tenaciousplate.thefoodgroup.com/page/8) [9](https://tenaciousplate.thefoodgroup.com/page/9) [Next](https://tenaciousplate.thefoodgroup.com/page/10) ### subscribe The Front Burner is a bi-monthly newsletter addressing the latest in food and beverage trends. 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